“One thing is very important, that we do not try to meditate. We do not try to keep the tempo of the mantra the same, nor do we try to change the tempo. And, we do not concentrate against thoughts we might have, or against Neises we might hear.

We do not resist thoughts, we do not resist noises, we do not resist the mantra changing or disappearing, we do not resist anything. We take it as it comes. It is a very simple, natural, innocent process.” 

– Maharishi Mahesh Yogi