So who is the Greek Guru Guy and what is this all about?
Well, the Greek Guru Guy is a counselor by day, and a lifelong admirer of all things spiritual, humorous, logical, and plain old happy by night.
The Greek Guru Guy’s personal life and work has always incorporated mindfulness and meditation. I have studied lots of things from Mindfulness Based Stress Reduction, progressive muscle relaxation, mindfulness, meditation, Positive Psychology, and others and have been using it in my work and life of course. I find most of my inspiration and knowledge from spiritual leaders, comedians, and many others. I guess I am also like a Sarcastic Spiritual Sage. Not all my jokes are funny but at least I try…
Live, Love, Laugh right?
Every day in every way we are ALL getting better, better, and better!