We Direct Our Own Lives

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“At other times, the fault may be there, but by focusing on it, sometimes to the exclusion of everything else, you amplify it. And what you react to in another, you strengthen in yourself.”
-Eckhart Tolle
What the …. is he talking about here, right? I mean, here is some more of that new age esoteric spiritual stuff so many are talking about nowadays. Well, my interpretation of this quote from spiritual leader Eckhart Tolles’s hit book, A New Earth, is that basically what you focus on is what you become. Not so different from the classical and more new age versions of┬ácognitive theory, which is extremely popular in psychology today. Try to find one school that hands out degrees in psychology (graduate or even undergraduate) that does not even mention cognitive theory and its founder Aaron Beck. Cognitive theory, in a very condensed format, says that your thoughts effect your behaviors and feelings, and vice versa. But this post isn’t about cognitive theory. I just mention this to show you the similarities in what various disciplines such as modern psychology and spirituality preach.

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