There has recently been a noticeable increase in terms of research and general interest on matters regarding the interrelationship between mental health and spiritual or religious beliefs. Continue reading
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14 Easy Ways to Treat Anxiety
“People tend to dwell more on negative things than on good things. So the mind becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.”
– Eckhart Tolle Continue reading
10 Home Remedies for Anxiety
These are some simple ways to deal with anxiety, and they can be usually done or found right inside the comfort of your home. Why not give these a spin before resorting to anything like medication or even giving up? Continue reading
