15 Handy Meditation Tips

Everyone makes it out like meditation should be this mind altering life changing experience every single time you do it. If you are a meditating person then your life must be on the up and up because you are just soooo spiritual and like awesome and like just the best like guru monk dude ever!! Obviously there was a bit of sarcasm there, and probably a certain type of sounding voice as you read that last bit, but just because you meditate or have tried it does not mean that you have a firm grasp on it yet or that it doesn’t get you annoyed at times. Ask anyone who has meditated and if you haven’t had that “Wtf why is my brain still running so fast and why am I still thinking. Oh hell now I am thinking about thinking! Damn this meditation! This sucks!”

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